Free Downloads

These worksheets are from the writings of Kay Douglas. You are welcome to use theseĀ  free downloads and worksheets or share them with others as long as you acknowledge the source.

Living Through a Challenging Childhood

Family of Origin Functioning

The Legacy of a Challenging Childhood

Modifying Outdated Coping Methods

Identifying Unhelpful Parental Ties

Gathering Family History

Claiming the Lessons and the Gifts from Childhood Adversity

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