64 Self-Care Strategy Cards Printable mindfulness flashcards gift for woman Selfcare suggestions Self-love card deck Digital download PDF

US$5.00
Self-care is an act of self-love. My set of 64 self-care strategy cards offers gentle reminders of ways to nurture your mind, body, and soul. This beautifully illustrated, inspiring card deck features practical self care suggestions accompanied by soothing watercolour paintings. Each card presents a unique strategy to help you unwind, recharge, and prioritize your health and well-being.

Download the printable PDF and print your strategy flashcards, then use them for daily inspiration or as journaling prompts, or share them as a beautiful Mother's Day gift or as a gift for someone else who needs self-care encouragement.

:::: AFTER YOUR PURCHASE ::::
Thank you for deciding to purchase these positive affirmation cards.

Please note that these strategy cards are a digital download only. No physical print will be shipped to you. After purchase, you can download your files through your Etsy 'Your purchases' page or through the email that Etsy sends you.

For further instructions for downloading the product after purchase see here:
https://www.etsy.com/help/article/3949

:::: PRINTING ::::
You can print on your own computer or take the file to your favourite print shop for printing. If printing at home set your printer to “100%” or “Actual Size” before printing (not to “Fit”).

Please note, when printed, the colours may vary from what you see here due to monitor calibration, print settings and material type. The quality of printed images depends on the quality of your printer.

:::: ASSISTANCE ::::
Please contact me if you need any assistance. I will be happy to help.

:::: WHAT YOU WILL RECEIVE ::::
You will receive 1 x 16-page file in PDF format in a US Letter size.
There are 4 affirmations per page - a total of 60 powerful strategies plus 4 blank cards for you to write your own strategies on.

:::: FOR PERSONAL USE ONLY ::::
All downloads and prints from our shop are for personal use only. You can print this product as many times as you like for yourself, give it as a gift or share it with therapy clients or students. However, reselling, or any commercial use of this product is not allowed. You may not alter, copy, or share these files under any circumstances.

:::: REFUNDS / RETURNS / EXCHANGES ::::
Due to this product being a digital file, I do not offer refunds, exchanges, returns, or cancellations. Please contact me if you have any problems with your order or have any questions.

:::: THANK YOU FOR VISITING MY SHOP ::::
If you have any queries or questions, please feel free to message me. I will reply as soon as possible.

:::: Complete Your Self-Care Collection::::
Pair this journal with my Self-Care Workbook for deeper guidance, practical exercises, and meaningful reflection, and my 100 Self-Care Writing Prompt Journal for mindful self-discovery, emotional processing, and inner growth. Together, they create a thoughtful self-care collection for healing and renewal.

Self-Care Workbook:
https://www.etsy.com/nz/listing/4447749828/self-care-workbook-printable-self-love

100 Self-Care Writing Prompt Journal:
https://www.etsy.com/nz/listing/4494378794/self-care-writing-prompt-journal

Visit my shop for more digital prints and products.
https://www.etsy.com/shop/GetCreativeSolutions

As a registered psychotherapist, I create each resource using my professional therapeutic expertise, supported by AI-assisted tools. All content is reviewed and refined by me to maintain accuracy, high standards, quality, and supportive guidance.

This therapist-created resource is designed to provide education, reflection, and practical support. It is not intended to replace professional mental health care, counselling, psychotherapy, medical advice, diagnosis, or treatment.

If you are experiencing significant distress or have concerns about your mental health, please seek support from a qualified mental health professional or healthcare provider.

Best wishes,
Kay Douglas
Self-care is an act of self-love. My set of 64 self-care strategy cards offers gentle reminders of ways to nurture your mind, body, and soul. This beautifully illustrated, inspiring card deck features practical self care suggestions accompanied by soothing watercolour paintings. Each card presents a unique strategy to help you unwind, recharge, and prioritize your health and well-being.

Download the printable PDF and print your strategy flashcards, then use them for daily inspiration or as journaling prompts, or share them as a beautiful Mother's Day gift or as a gift for someone else who needs self-care encouragement.

:::: AFTER YOUR PURCHASE ::::
Thank you for deciding to purchase these positive affirmation cards.

Please note that these strategy cards are a digital download only. No physical print will be shipped to you. After purchase, you can download your files through your Etsy 'Your purchases' page or through the email that Etsy sends you.

For further instructions for downloading the product after purchase see here:
https://www.etsy.com/help/article/3949

:::: PRINTING ::::
You can print on your own computer or take the file to your favourite print shop for printing. If printing at home set your printer to “100%” or “Actual Size” before printing (not to “Fit”).

Please note, when printed, the colours may vary from what you see here due to monitor calibration, print settings and material type. The quality of printed images depends on the quality of your printer.

:::: ASSISTANCE ::::
Please contact me if you need any assistance. I will be happy to help.

:::: WHAT YOU WILL RECEIVE ::::
You will receive 1 x 16-page file in PDF format in a US Letter size.
There are 4 affirmations per page - a total of 60 powerful strategies plus 4 blank cards for you to write your own strategies on.

:::: FOR PERSONAL USE ONLY ::::
All downloads and prints from our shop are for personal use only. You can print this product as many times as you like for yourself, give it as a gift or share it with therapy clients or students. However, reselling, or any commercial use of this product is not allowed. You may not alter, copy, or share these files under any circumstances.

:::: REFUNDS / RETURNS / EXCHANGES ::::
Due to this product being a digital file, I do not offer refunds, exchanges, returns, or cancellations. Please contact me if you have any problems with your order or have any questions.

:::: THANK YOU FOR VISITING MY SHOP ::::
If you have any queries or questions, please feel free to message me. I will reply as soon as possible.

:::: Complete Your Self-Care Collection::::
Pair this journal with my Self-Care Workbook for deeper guidance, practical exercises, and meaningful reflection, and my 100 Self-Care Writing Prompt Journal for mindful self-discovery, emotional processing, and inner growth. Together, they create a thoughtful self-care collection for healing and renewal.

Self-Care Workbook:
https://www.etsy.com/nz/listing/4447749828/self-care-workbook-printable-self-love

100 Self-Care Writing Prompt Journal:
https://www.etsy.com/nz/listing/4494378794/self-care-writing-prompt-journal

Visit my shop for more digital prints and products.
https://www.etsy.com/shop/GetCreativeSolutions

As a registered psychotherapist, I create each resource using my professional therapeutic expertise, supported by AI-assisted tools. All content is reviewed and refined by me to maintain accuracy, high standards, quality, and supportive guidance.

This therapist-created resource is designed to provide education, reflection, and practical support. It is not intended to replace professional mental health care, counselling, psychotherapy, medical advice, diagnosis, or treatment.

If you are experiencing significant distress or have concerns about your mental health, please seek support from a qualified mental health professional or healthcare provider.

Best wishes,
Kay Douglas