My Mindfulness Affirmation Cards are an inspiring set of affirmations designed to nurture your mental health and foster inner peace. This self-help flashcard deck is a valuable tool for mindfulness practices, providing encouragement affirmations and empowerment affirmations to uplift your spirit.
Each card is thoughtfully crafted with a nature-themed image and a positive self-help message to support you in creating a deeper connection with yourself through self-awareness and self-love.
This printable digital download can be printed at home or the file can be taken to your favourite printshop for printing.
This beautiful mindfulness card deck makes an ideal gift for Mother's Day, birthdays, or any occasion.
::: CREATIVE WAYS TO USE AFFIRMATION CARDS :::
• Daily affirmation routine
• Meditation
• Visualization
• Journaling
• Morning routine
• Affirmation practice
• Goal setting
• Vision boards
• Bedtime routine
• Random choice
• Pocket affirmations
• Gifts and gratitude
• Group settings
• Therapy sessions
:::: AFTER YOUR PURCHASE ::::
After purchase, you’ll receive an email from this website with a link to download your files. If it hasn’t arrived, please check your spam or junk folder. Your link is valid for 24 hours. If it expires, click it again to request a fresh link by email. This is a digital product. No physical item will be shipped.
:::: PRINTING ::::
You can print on your own computer or take the file to your favourite print shop for printing. If printing at home set your printer to “100%” or “Actual Size” before printing (not to “Fit”).
Please note, when printed the colours may vary from what you see here due to monitor calibration, print settings and material type. The quality of printed images depends on the quality of your printer.
:::: ASSISTANCE ::::
Please contact me if you need any assistance. I will be happy to help.
:::: WHAT YOU WILL RECEIVE ::::
You will receive 2 x 16-page files in PDF format - 1 for A4 size and the other for US Letter size.
There are 4 affirmations per page and 1 extra page of blank cards for you to write your own affirmations on.
:::: FOR PERSONAL AND PROFESSIONAL USE ::::
All downloads and prints from my shop are for personal use . You can print this product as many times as you like for yourself, give it as a gift or share it with therapy clients or students. However, reselling, or any commercial use of this product is not allowed. You may not alter, copy, or share these files under any circumstances.
:::: REFUNDS / RETURNS / EXCHANGES ::::
Due to this product being a digital file, I do not offer refunds, exchanges, returns, or cancellations. Please contact me if you have any problems with your order or have any questions.
As a registered psychotherapist, I create each resource using my professional therapeutic expertise, supported by AI-assisted tools. All content is reviewed and refined by me to maintain accuracy, high standards, quality, and supportive guidance.
This therapist-created resource is designed to provide education, reflection, and practical support. It is not intended to replace professional mental health care, counselling, psychotherapy, medical advice, diagnosis, or treatment. If you are experiencing significant distress or have concerns about your mental health, please seek support from a qualified mental health professional or healthcare provider.
Wishing you all the best,
Kay Douglas
My Mindfulness Affirmation Cards are an inspiring set of affirmations designed to nurture your mental health and foster inner peace. This self-help flashcard deck is a valuable tool for mindfulness practices, providing encouragement affirmations and empowerment affirmations to uplift your spirit.
Each card is thoughtfully crafted with a nature-themed image and a positive self-help message to support you in creating a deeper connection with yourself through self-awareness and self-love.
This printable digital download can be printed at home or the file can be taken to your favourite printshop for printing.
This beautiful mindfulness card deck makes an ideal gift for Mother's Day, birthdays, or any occasion.
::: CREATIVE WAYS TO USE AFFIRMATION CARDS :::
• Daily affirmation routine
• Meditation
• Visualization
• Journaling
• Morning routine
• Affirmation practice
• Goal setting
• Vision boards
• Bedtime routine
• Random choice
• Pocket affirmations
• Gifts and gratitude
• Group settings
• Therapy sessions
:::: AFTER YOUR PURCHASE ::::
After purchase, you’ll receive an email from this website with a link to download your files. If it hasn’t arrived, please check your spam or junk folder. Your link is valid for 24 hours. If it expires, click it again to request a fresh link by email. This is a digital product. No physical item will be shipped.
:::: PRINTING ::::
You can print on your own computer or take the file to your favourite print shop for printing. If printing at home set your printer to “100%” or “Actual Size” before printing (not to “Fit”).
Please note, when printed the colours may vary from what you see here due to monitor calibration, print settings and material type. The quality of printed images depends on the quality of your printer.
:::: ASSISTANCE ::::
Please contact me if you need any assistance. I will be happy to help.
:::: WHAT YOU WILL RECEIVE ::::
You will receive 2 x 16-page files in PDF format - 1 for A4 size and the other for US Letter size.
There are 4 affirmations per page and 1 extra page of blank cards for you to write your own affirmations on.
:::: FOR PERSONAL AND PROFESSIONAL USE ::::
All downloads and prints from my shop are for personal use . You can print this product as many times as you like for yourself, give it as a gift or share it with therapy clients or students. However, reselling, or any commercial use of this product is not allowed. You may not alter, copy, or share these files under any circumstances.
:::: REFUNDS / RETURNS / EXCHANGES ::::
Due to this product being a digital file, I do not offer refunds, exchanges, returns, or cancellations. Please contact me if you have any problems with your order or have any questions.
As a registered psychotherapist, I create each resource using my professional therapeutic expertise, supported by AI-assisted tools. All content is reviewed and refined by me to maintain accuracy, high standards, quality, and supportive guidance.
This therapist-created resource is designed to provide education, reflection, and practical support. It is not intended to replace professional mental health care, counselling, psychotherapy, medical advice, diagnosis, or treatment. If you are experiencing significant distress or have concerns about your mental health, please seek support from a qualified mental health professional or healthcare provider.
Wishing you all the best,
Kay Douglas
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